10 minute Elliptical
1000 Meter Row
10 x Bench Press – 95lbs
10 x Bench Press – 115lbs
5 x Bench Press – 135lbs
5 x Bench Press – 145lbs
3 x Bench Press – 155lbs
1 x Bench Press – 165lbs
Multiple Power Cleans (Learning how to do)
A Page About Me
