14 – Challenge is over… Cheat days are they good for you?
On this podcast, we talk about the Food Challenge. We also starting talking about cheat days and if they are good for you. All this and more on this weeks…
DAY 31 OF 31 DAY FOOD CHALLENGE
FOOD Breakfast: Banana Snack: Lunch: Mixed Vegetables, Angus Stewing Beef, over Spaghetti Sauce Snack: Dinner: Boneless Pork Chop, Steamed Broccoli Snack: Notes: Day 31 – The Food Challenge is over, but I still have…
DAY 30 OF 31 DAY FOOD CHALLENGE
FOOD Breakfast: Banana Snack: Lunch: Chicken Breast, Asparagus Spears Snack: Dinner: Chicken Breast, Garden Salad w/ Steak Snack: Notes: Day 30 – 1 more day, 1 more day