WOD 8-28-2012 Post author:admin Post published:September 4, 2012 Post category:Workouts Post comments:0 Comments 5 minute Elliptical 1500 Meter Row Karen (150 Wall Balls for time)(14lbs ball) – 11:42 5 minute Elliptical Tags: CF Karen, CrossFit, Elliptical, Row, Wall Balls Please Share This Share this content Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Read more articles Previous PostEvening WOD 8-20-2012 Next PostWOD 8-28-2012 Evening You Might Also Like Workout from 5-30-2012 May 30, 2012 WOD 8-21-2012 August 21, 2012 Leave a Reply Cancel replyCommentEnter your name or username to comment Enter your email address to comment Enter your website URL (optional) Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.