Back Squat – Timothy P Keller

WOD 2-5-2015

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Post published:February 5, 2015
Post category:Workouts
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Rest 60 seconds between each set 10x Back Squats – 125 lbs 10x Back Squats – 125 lbs 10x Back Squats – 125 lbs 10x Military Press – 70…

WOD 1-29-2015

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Post published:January 29, 2015
Post category:Workouts
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Warm up 12 minutes Elliptical Rest 60 seconds between each set 10x Back Squats – 125 lbs 10x Back Squats – 125 lbs 10x Back Squats – 125 lbs 10x Military…

WOD 1-22-2015

Post author:admin
Post published:January 22, 2015
Post category:Workouts
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Warm up 12 minutes Elliptical Rest 60 seconds between each set 10x Back Squats – 125 lbs 10x Back Squats – 125 lbs 10x Back Squats – 125 lbs 10x Military…