Workout from 7-10-2012 (Tim’s Evening Workout)
1 Mile - Elliptical - 9:11 *PR* 10 x Leg Press - 360lbs 5 x Leg Press - 460lbs 5 x Leg Press - 510lbs 5 x Leg…
1 Mile - Elliptical - 9:11 *PR* 10 x Leg Press - 360lbs 5 x Leg Press - 460lbs 5 x Leg Press - 510lbs 5 x Leg…