22 – Living with the Polar Bears could be good for your health
We start the show off with Tim and how lifting weights is going. We then move into how sleeping in cooler temperatures can help you lose weight.
We start the show off with Tim and how lifting weights is going. We then move into how sleeping in cooler temperatures can help you lose weight.
Are you traveling for the holidays, or just staying home... We go over how the holidays can wreak havoc on your goals. Plus we learn over 50% of the time…
We start off the show updating everyone on Tim's weight loss, then we dive into Dr. Oz talking about Paleo and how that changes the way people will look at…