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Tag Archives: CF Karen

WOD 8-28-2012

5 minute Elliptical
1500 Meter Row


Karen (150 Wall Balls for time)(14lbs ball) – 11:42


5 minute Elliptical


CF Karen, CrossFit, Elliptical, Row, Wall Balls
Workouts
Posted on September 4, 2012

Weight Loss Journey

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