Workout from 6-28-2012 (Tim’s Evening Workout)
Set 1 Elliptical 6 minutes (30/30) Set 2 12 Minute (As Many Reps As Possible) 5 Push Ups 5 Step Ups 5 Hanging Knee Raises 5 10lbs…
Set 1 Elliptical 6 minutes (30/30) Set 2 12 Minute (As Many Reps As Possible) 5 Push Ups 5 Step Ups 5 Hanging Knee Raises 5 10lbs…