14 – Challenge is over… Cheat days are they good for you?
On this podcast, we talk about the Food Challenge. We also starting talking about cheat days and if they are good for you. All this and more on this weeks…
13 – Milk does a body good? Also we all get ready for Movember
Thomas, Tim, and Coty talk about lactose and if milk really does a body good. With Tim still on the food challenge we talk about his updates and what is…