On this weeks Podcast, we talk about Supplements with our Special Guest Jonny Slick! We talk about Protein, Fish Oil, and Weight Loss Pills plus a lot more. You won’t want to miss this weeks show!
On today’s show we talk about recovery after a workout and how that applies to you. We come over how important it is to cool down, get a good night sleep, and eat right. We talk about our goals and hear what Coty has to say about icing his ankle. All of this on this weeks podcast!