14 – Challenge is over… Cheat days are they good for you?
On this podcast, we talk about the Food Challenge. We also starting talking about cheat days and if they are good for you. All this and more on this weeks…
DAY 25 OF 31 DAY FOOD CHALLENGE – Cheat Day
FOOD Breakfast: Snack: Pumpkin Seeds Lunch: 6" Oven Roasted Chicken Breast Sub from Subway Snack: Dinner: Nacho with cheese and steamer / Pork and Sauerkraut Snack: 2 Glasses of White Wine Notes: Day 25…