tim12034 – Page 157 – Timothy P Keller

Elliptical: Thu, 11 Dec 2014 10:41:08

Post author:tim12034
Post published:December 11, 2014
Post category:RunKeeper Activities
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Activity: EllipticalDistance: 1.53 miDuration: 00:15:00Average Speed: 6.12 mphAverage Pace: 09:48 min/miCalories Burned: 314.68971510058Activity Link: http://runkeeper.com/user/tim3584/activity/481515647

Cycling: Thu, 11 Dec 2014 10:13:17

Post author:tim12034
Post published:December 11, 2014
Post category:RunKeeper Activities
Post comments:0 Comments

Activity: CyclingDistance: 8.25 miDuration: 00:30:00Average Speed: 16.5 mphAverage Pace: 03:38 min/miCalories Burned: 631.0130758254Activity Link: http://runkeeper.com/user/tim3584/activity/481503036

Daily Fitbit stats Wednesday, 12-10-2014

Post author:tim12034
Post published:December 11, 2014
Post category:Workouts 2.0 - Blog

My fitbit #Fitstats for 12/10/2014: 10,109 steps and 4.70 miles traveled. http://www.fitbit.com/user/2VVG7N