05 – Gorilla testosterone and Shark DNA – Recovery
On today's show we talk about recovery after a workout and how that applies to you. We come over how important it is to cool down, get a good night…
04 – Depressed Eggs
Thomas, Coty, and Tim try to keep it light while that talk about a serious topic of Depression. We also give new goals out for each other in the up…
A Great Friendship and how it started…
About two and half years ago a friendship formed that has changed my life and has a huge impact on the way I live life. Thomas and I met through…