Military Press – Timothy P Keller

WOD 2-5-2015

Post author:admin
Post published:February 5, 2015
Post category:Workouts
Post comments:0 Comments

Rest 60 seconds between each set 10x Back Squats – 125 lbs 10x Back Squats – 125 lbs 10x Back Squats – 125 lbs 10x Military Press – 70…

WOD 1-29-2015

Post author:admin
Post published:January 29, 2015
Post category:Workouts
Post comments:0 Comments

Warm up 12 minutes Elliptical Rest 60 seconds between each set 10x Back Squats – 125 lbs 10x Back Squats – 125 lbs 10x Back Squats – 125 lbs 10x Military…

WOD 1-22-2015

Post author:admin
Post published:January 22, 2015
Post category:Workouts
Post comments:0 Comments

Warm up 12 minutes Elliptical Rest 60 seconds between each set 10x Back Squats – 125 lbs 10x Back Squats – 125 lbs 10x Back Squats – 125 lbs 10x Military…