26 – Vegan way… Is it the wrong way or the right way?
On this weeks Podcast Tim gives an update about the challenge he is on to get down to 200 pounds. We also talk about how reach those goals can really…
Happy Birthday to ME!!!
Happy Birthday to me is all I can think about today. Sure I worked 20 hours on my 31st birthday, but who cares really. I weight myself for the first…
24 – Does Instagram give you a false since of body image
Coty goes on a rant about Instagram and what it wants you to think is healthy. We then go over cholesterol with Thomas and how the Nutrition Panel is about…