27 – Spring is here, so lets getting ready to run with Shoes
On this weeks podcast, we are all excited that the weather has finally turned and we can do more activities outside. We talk about what shoes you should purchase for…
26 – Vegan way… Is it the wrong way or the right way?
On this weeks Podcast Tim gives an update about the challenge he is on to get down to 200 pounds. We also talk about how reach those goals can really…
DAY 31 OF 31 DAY FOOD CHALLENGE
FOOD Breakfast: Banana Snack: Lunch: Mixed Vegetables, Angus Stewing Beef, over Spaghetti Sauce Snack: Dinner: Boneless Pork Chop, Steamed Broccoli Snack: Notes: Day 31 – The Food Challenge is over, but I still have…