08 – Working out at home it is easy!
On this episode we talk about working out at home and how easy it can be. We go over different ways along with goals you can set for yourself out…
07 – Speed Walker vs. Speed Racer
In this Podcast Tim goes over his new gadget "Fitbit" and how it is helping him reach his goals of fitness and health. Thomas and Coty go over the difference…
06 – Football, Beer, Low Carb + Coty’s love for Blue Cheese
This weeks show is about Football, Beer, and Low Carb ways to watch the game. We learn about Coty's love of Blue Cheese, and how he thinks Rolling Rock Beer…