Day 2 of 31 Day Food Challenge
Food Breakfast: bacon Snack: Lunch: salad with shredded chicken breast Snack: Dinner: paleo chili (yum) Notes: Day 2 was a busy day... First I hit the gym then went home…
31 day challenge (Paleo)
On October 1st I started a 31 day clean eating challenge manly going with the Paleo diet. Here is a great comic that I found at Nom Nom Paleo.
09 – Setting Goals is so cool!
In this cool Podcast, Coty, Thomas, and Tim talk about setting goals and how to make them a reality. Tim also takes time and goes over how is Fitbit has…