You are currently viewing WOD 8-28-2012 Evening

WOD 8-28-2012 Evening

5 minute Elliptical


10x Standing Military Press – 95lbs
8x Standing Military Press – 105lbs
5x Standing Military Press – 115lbs
3x Standing Military Press – 125lbs
3x Standing Military Press – 125lbs
2x Standing Military Press – 130lbs
2x Standing Military Press – 135lbs
2x Standing Military Press – 140lbs
2x Standing Military Press – 145lbs


Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.