24 – Does Instagram give you a false since of body image
Coty goes on a rant about Instagram and what it wants you to think is healthy. We then go over cholesterol with Thomas and how the Nutrition Panel is about…
Coty goes on a rant about Instagram and what it wants you to think is healthy. We then go over cholesterol with Thomas and how the Nutrition Panel is about…
On this weeks Podcast we talking about Tim's improvements even though he has had a crazy schedule. We also had Jonny in to talk about Crossfit and how everyone needs…
We start the show off with Tim and how lifting weights is going. We then move into how sleeping in cooler temperatures can help you lose weight.