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Day 1 back and it did not start off so great

Well, today was suppose to be Day 1 back at the gym full time to really get back and focused on losing the weight and being happy again.  That did not go so well when the alarm went off at 6:15 am. I hate myself for hitting the snooze button and just laying in bed listening to the Howard Stern Show.  I would like to blame me not going in on the H.S. Show, but they replay the show all day long so I can get it later in the day.

I left myself down, and I left my boys Thomas, and Coty down.  That is another reason I need to get back to the gym so I can see my friends more.

Day 2 has to be better.

🙁

“Sooner or later, those who win are those who think they can. ”
-Richard Bach

“Suffer the pain of discipline or suffer the pain of regret!”
– Lance Armstrong

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