02 – Champagne and the D Word

Thomas, Coty, and Tim are a little all over the place as they start to talk about Nutrition.

Show Notes:

Processed foods are foods packaged and sold in boxes and bags. All foods are processed to an extent when you define “processed.” Could mean the apple was picked and placed in a bag and shipped to the local grocery store. Technically it has been processed. However, we are specifically referring to foods such as cookies, chips, bread, and any other food that can last in a shelf for more than a week.
Twitter and Instagram handles/names
Instagram: @tkburge
Twitter: @CoachTBurge

Let me just get my thoughts out!

My first audio cast.  This is my personal cast and my own opinions.  Some language can be strong sometimes.  If you hear a pause that is just me thinking.

Click title to get to audio file

01 – Short Shorts

Listen to our very first Podcast from Studio B2.  Join Thomas, Coty, and Tim every week as we discuss Life and Nutrition and give you insights into our lives.